Dr. Esther Levy-Bremer, DACM, L.Ac.Pregnancy TipsBoost Your Blood Health: Natural Solutions for Pregnant & Postpartum Women with Chinese MedicineBlood deficiency is a common concern for pregnant and postpartum women, and Chinese medicine offers natural solutions to help address...
Dr. Esther Levy-Bremer, DACM, L.Ac.Food & LifestyleBanana Avocado Shake- A morning Sickness Smoothie Soother I love starting my mornings with a good nutritious smoothie. This combination of ingredients may sound strange, but give it a try. • 1...
Dr. Esther Levy-Bremer, DACM, L.Ac.Food & LifestyleThe 10 commandments for keeping our skin healthy, young, and vibrant during and after your pregnancyHow to keep our skin beautiful during pregnancy and postpartum? Here are 10 ways that can help us be and feel more balanced.