Dr. Esther Levy-Bremer, DACM, L.Ac.Pregnancy TipsBoost Your Blood Health: Natural Solutions for Pregnant & Postpartum Women with Chinese MedicineBlood deficiency is a common concern for pregnant and postpartum women, and Chinese medicine offers natural solutions to help address...
Dr. Esther Levy-Bremer, DACM, L.Ac.Pregnancy TipsRevitalize Your Pregnancy: 7 Ancient Chinese Secrets to Combat Fatigue at Home!Pregnancy is an exciting and life-changing journey but it can also be exhausting. As you nurture a new life within you, it's common to...
Dr. Esther Levy-Bremer, DACM, L.Ac.Food & Lifestyle5 Natural Tips to Ease Pregnancy Nausea with Traditional Chinese MedicinePregnancy is a time of great joy and excitement but can also come with unpleasant symptoms, such as nausea and vomiting. These morning...
Dr. Esther Levy-Bremer, DACM, L.Ac.Food & LifestyleBanana Avocado Shake- A morning Sickness Smoothie Soother I love starting my mornings with a good nutritious smoothie. This combination of ingredients may sound strange, but give it a try. • 1...