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Leading a healthy lifestyle is very important all the time but is crucial when a woman is pregnant or has just given birth.

Let's explore some ways to do so.

The 10 commandments for keeping our skin healthy, young, and vibrant during and after your pregnancy

How to keep our skin beautiful during pregnancy and postpartum? Here are 10 ways that can help us be and feel more balanced.

Green Lentil Soup

Lentil soup is highly nutritious, packed with vitamins & minerals, and is a great way to get protein into our bodies.