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Leading a healthy lifestyle is very important all the time but is crucial when a woman is pregnant or has just given birth.

Let's explore some ways to do so.

Green Lentil Soup

Lentil soup is highly nutritious, packed with vitamins & minerals, and is a great way to get protein into our bodies.

"The Energy Booster"- Silan Spread With Nuts

The Energy Booster spread is a great way to get creative with your snack and get lots of vitamins and nutrients into your body. Yum!